Rise Above Pink.
Rise Above Pink.
The system saved your life. It didn't show you how to rebuild it
6-WEEK RECOVERY PROGRAM FOR BREAST CANCER SURVIVORS
The structured plan you were never given. Six weeks. Six anchors. Built in the exact order your body is ready to receive them.
Imagine six weeks from now, feeling like yourself again
Waking up with steady energy instead of scanning for what's wrong
Moving through your day without the weight of symptoms you can't explain
Looking in the mirror and recognizing the woman looking back
Knowing exactly how you live now and trusting it
The Rise Above Reset is my 6-week recovery method built on over a decade of clinical experience with breast cancer survivors. Available 1-on-1 or in a small group setting.
"Her knowledge of integrative and lifestyle therapies is outstanding. She is kind, compassionate, and deeply dedicated."
Dr. Stephanie Byrum
BREAST SURGICAL ONCOLOGY - BANNER MD ANDERSON CANCER CENTER
The Rise Above Reset
Imagine six weeks from now, feeling like yourself again
WHAT WE WORK THROUGH
WEEK 1 Mind First
Stabilize your nervous system and return to ease
WEEK 2 Hormones
Reclaim your body, rhythm, and sense of self
WEEK 3 Heal the Gut
Rebuild the system that powers everything
WEEK 4 Metabolism
Restore energy, strength. and daily capacity
WEEK 5 Detoxify
Clear what your body is still carrying
WEEK 6 Identity Ownership
Step into the version of you who lives this way
WEEK 1 Mind First
Stabilize your nervous system and lower ground
WEEK 2 Hormones
Reclaim your body, rhythm, and sense of self
WEEK 3 Heal the Gut
Rebuild the system that powers everything
WEEK 4 Metabolism
Restore energy, strength. and daily capacity
WEEK 5 Detoxify
Clear what your body is still carrying
WEEK 6 Identity Ownership
Step into the version of you who lives this way
Not sure which format is right for you?
Rise Above Pink.
The system saved your life. It didn't show you how to rebuild it
Rise Above Pink.
The system saved your life. It didn't show you how to rebuild it
You followed every instruction.
You showed up to every appointment.
You did the hard thing.
And then treatment ended, and everyone around you exhaled.
And you thought you would too.
But the exhaustion didn't lift.
The anxiety didn't quiet.
The body you thought you'd get back didn't quite return.
That is not a failure of your strength.
That is a failure of the system to prepare you for what comes after.
Rise Above Pink exists for exactly this moment. Not to send you back to who you were before. But to give you a real plan for the life you're actually living now.
6-WEEK RECOVERY PROGRAM FOR BREAST CANCER SURVIVORS
The structured plan you were never given. Six weeks. Six anchors. Built in the exact order your body is ready to receive them.
Imagine six weeks from now, feeling like yourself again
Waking up with steady energy instead of scanning for what's wrong
Moving through your day without the weight of symptoms you can't explain
Looking in the mirror and recognizing the woman looking back
Knowing exactly how you live now and trusting it
The Rise Above Reset is my 6-week recovery method built on over a decade of clinical experience with breast cancer survivors. Available 1-on-1 or in a small group setting.
"Her knowledge of integrative and lifestyle therapies is outstanding. She is kind, compassionate, and deeply dedicated."
Dr. Stephanie Byrum
BREAST SURGICAL ONCOLOGY - BANNER MD ANDERSON CANCER CENTER
The Rise Above Reset
Imagine six weeks from now, feeling like yourself again
WHAT WE WORK THROUGH
WEEK 1 Mind First
Stabilize your nervous system and lower
ground
WEEK 2 Hormones
Reclaim your body, rhythm, and sense
of self
WEEK 3 Heal the Gut
Rebuild the system that powers everything
WEEK 4 Metabolism
Restore energy, strength. and daily capacity
WEEK 5 Detoxify
Clear what your body is still carrying
WEEK 6 Identity Ownership
Step into the version of you who lives
this way
WEEK 1 Mind First
Stabilize your nervous system and lower ground
WEEK 2 Hormones
Reclaim your body, rhythm, and sense of self
WEEK 3 Heal the Gut
Rebuild the system that powers everything
WEEK 4 Metabolism
Restore energy, strength, daily capacity
WEEK 5 Detoxify
Clear what your body is still carrying
WEEK 6 Identity Ownership
Step into the version of you who lives this way
Not sure which format is right for you?
You followed every instruction.
You showed up to every appointment.
You did the hard thing.
And then treatment ended, and everyone around you exhaled. And you thought you would too.
But the exhaustion didn't lift.
The anxiety didn't quiet.
The body you thought you'd get back didn't quite return.
That is not a failure of your strength.
That is a failure of the system to prepare you for what comes after.
Rise Above Pink exists for exactly this moment. Not to send you back to who you were before. But to give you a real plan for the life you're actually living now.
You may be wondering...
Why am I still this tired? Treatment ended months ago.
Why does my body feel unfamiliar to me now?
How do I get my groove back?
Why can't I think clearly, sleep through the night, or just feel like myself?
Why does everyone around me seem to have moved on when I'm still trying to figure out how to function?
I'm doing everything right. So why don't I feel better?
What am I supposed to do now?
And so many more...
You do not need another resource. You need a plan. This is it.
You may be wondering...
What can I do to feel strong again?
How can I stop feeling so tired and regain my energy?
How can I rebuild my self-esteem and body image after the changes I’ve undergone?
How do I stop my mind from racing?
How can I communicate my needs to my family and friends as life moves forward?
What role does education and support play in making informed choices about wellness options?
How do I build the right support network for my long-term wellbeing?
And so many more...
You do not need another resource. You need a plan. This is it.
Rise Above Pink eBooks
Our guides offer practical tools, checklists, and strategies to support your confidence and well-being. Designed with education and encouragement in mind, they provide insights you can use to thrive in daily life.
This is not general wellness.
It is post-treatment reconstruction. Clinical, specific, and built entirely around the phase your oncologist's care plan was never designed to cover.
At Rise Above Pink, the work starts where your medical team stepped back. We address what treatment left behind...in your body, your hormones, your nervous system, your gut, your sense of self.
We give you a real plan for moving forward.
Not back to who you were.
Forward into who you are now.
Strength and resilience have carried you through challenges that few can truly understand.
At Rise Above Pink, we honor that courage and provide a space focused on education, support, and empowerment.
Our misson is to help you embrace life beyond breast cancer with confidence, clarity, and community.
What We Offer
Your strength and resilience have carried you through challenges that few can truly understand. At Rise Above Pink, we honor that courage and provide a space focused on education, support, and empowerment. Our mission is to help you embrace life beyond breast cancer with confidence, clarity, and community.
Rise Above Pink eBooks
Our guides offer practical tools, checklists, and strategies to support your confidence and well-being. Designed with education and encouragement in mind, they provide insights you can use to thrive in daily life.
I have worked with Lynn for many years. She is an amazing professional and is passionate about providing exceptional support to those she works with. I will continue to refer individuals who are navigating or recovering from cancer to her, knowing the guidance they receive is top notch. She offers strategies that complement, not replace, standard oncology care. Her knowledge of integrative and lifestyle therapies is outstanding. She is kind, compassionate, and deeply dedicated to helping others improve their well-being.
Dr. Stephanie Byrum
Breast Surgical Oncology
Banner MD Anderson Cancer Center
Most women finish treatment expecting to feel relief. What they feel instead is lost. And no one on their care team has an answer for that.
That gap is where Lynn works.
Lynn McNally is a doctorate-trained nurse practitioner with over a decade of clinical experience in oncology, integrative, and functional medicine. She trained at the Andrew Weil Center for Integrative Medicine and holds advanced certification as a Functional Medicine Certified Practitioner. At Banner MD Anderson Cancer Center, she built a comprehensive breast cancer survivorship program from the ground up and led the nurse practitioner supportive oncology team.
She didn't create the Rise Above Reset from research alone. She built it from thousands of hours sitting across from women who were doing everything right and still couldn't figure out why they didn't feel better. Women who were grateful to be alive and exhausted at the same time. Women who had laughed with her, cried with her, celebrated new beginnings and faced devastating losses.
Their resilience didn't just inspire her work. It is her work.
Lynn's approach is not general wellness. It is post-treatment reconstruction, clinical, specific, and built entirely around the phase your oncologist's care plan was never designed to cover.
This is the part no one prepares you for. Lynn does.
Not a community to commiserate in. A structured path forward, built specifically for the phase you are in right now.
You have already done the hardest part. This is where we make it mean something.
With clarity and care,
DNP, ACNP-BC, FMCP-M Breast Cancer Survivorship Specialist
Disclaimer: Coaching services are for educational and motivational purposes only.
They are not medical care and do not replace professional healthcare advice or treatment.
I have worked with Lynn for many years. She is an amazing professional and is passionate about providing exceptional support to those she works with. I will continue to refer individuals who are navigating or recovering from cancer to her, knowing the guidance they receive is top notch. She offers strategies that complement, not replace, standard oncology care. Her knowledge of integrative and lifestyle therapies is outstanding. She is kind, compassionate, and deeply dedicated to helping others improve their well-being.
Dr. Stephanie Byrum
Breast Surgical Oncology
Banner MD Anderson Cancer Center
Most women finish treatment expecting to feel relief. What they feel instead is lost. And no one on their care team has an answer for that.
That gap is where Lynn works.
Lynn McNally is a doctorate-trained nurse practitioner with over a decade of clinical experience in oncology, integrative, and functional medicine. She trained at the Andrew Weil Center for Integrative Medicine and holds advanced certification as a Functional Medicine Certified Practitioner. At Banner MD Anderson Cancer Center, she built a comprehensive breast cancer survivorship program from the ground up and led the nurse practitioner supportive oncology team.
She didn't create the Rise Above Reset from research alone. She built it from thousands of hours sitting across from women who were doing everything right and still couldn't figure out why they didn't feel better. Women who were grateful to be alive and exhausted at the same time. Women who had laughed with her, cried with her, celebrated new beginnings and faced devastating losses.
Their resilience didn't just inspire her work. It is her work.
Lynn's approach is not general wellness. It is post-treatment reconstruction, clinical, specific, and built entirely around the phase your oncologist's care plan was never designed to cover.
This is the part no one prepares you for. Lynn does.
Not a community to commiserate in. A structured path forward, built specifically for the phase you are in right now.
You have already done the hardest part. This is where we make it mean something.
With clarity and care,
DNP, ACNP-BC, FMCP-M Breast Cancer Survivorship Specialist
Disclaimer: Coaching services are for educational and motivational purposes only.
They are not medical care and do not replace professional healthcare advice or treatment.
Before You Decide
You might be wondering…
Whatever’s making you hesitate, you’re not the first to feel it. Here are the questions women often ask before they say yes.
You might be wondering…
Whatever’s making you hesitate, you’re not the first to feel it. Here are the questions women often ask before they say yes.
I’ve signed up for things before. Why would this be any different?
"This sounds good… but so did the last thing. I got a few wins and then it faded out."
That hesitation makes sense. You’ve probably tried programs that gave you good information, but left you figuring out why it never fully stuck in your real life.
The difference here isn’t just a different set of tools. It’s that everything is sequenced in the order your body is actually ready to receive it — starting with your nervous system, not your nutrition plan.
When the foundation feels safe and stable, everything else finally has somewhere to land.
You’re not waiting months to feel this. Many women begin noticing shifts within the first week — in how they handle stress, how they sleep, and how their energy carries through the day.
I don’t feel like myself anymore. Is this program really for someone like me?
"I’m not the person I was before all of this. I don’t really know where I fit now."
This program is not about going backward.
It’s not about trying to become the version of yourself that existed before diagnosis. That comparison is exhausting because she’s not who you’re building toward anymore.
This is for the woman who has already done the hardest part and is now asking:
What gets to come next for me?
That’s not a small question. And it’s exactly where this work begins.
You’re not becoming someone else. You’re stepping into a version of life that actually feels aligned after everything you’ve already moved through.
My life is already full. I’m not sure I have the bandwidth for one more thing.
"I start things… and then life gets busy. I know myself — I might not follow through."
This is not a program you have to squeeze into your life.
It’s designed to work within the life you already have — your schedule, your responsibilities, your real day-to-day reality.
The tools inside this program don’t require a perfect routine or extra hours you don’t have. Each week focuses on one specific shift that’s small enough to feel manageable, but powerful enough to create meaningful change.
The fuller your life becomes, the more your body needs this kind of support.
This isn’t competing with your life. It’s what helps you sustain it.
What if this actually works… and everything in my life starts to shift?
"If I finally feel better… I know I’ll start showing up differently. Am I even ready for that?"
That’s a real question.
Because yes — when your body stabilizes, when your energy becomes consistent, and when your nervous system stops operating in survival mode, things do begin to shift.
How you make decisions.
How you move through your day.
What you tolerate.
What you ask for.
How present you feel in your own life.
But this isn’t about becoming a different person.
It’s about finally feeling like yourself again.
The steadiness you build here isn’t foreign to you. It’s already there — it’s just been buried underneath everything you’ve had to carry.
Imagine moving through your day with steady energy, clearer thinking, and a body that actually supports you.
That’s what we’re building here.
Still have a question?
You’re welcome to ask directly — no pressure, no commitment.
INTEGRATIVE LIFE LLC, 2025 ALL RIGHTS RESERVED
Rise Above Pink is an educational and coaching platform. We do not provide medical advice, diagnosis, treatment, or clinical care. The services, programs, and resources offered through this website are for general educational and informational purposes only. Participation does not create a patient-provider relationship, and the content should not be relied upon as a substitute for professional medical advice. Individuals should always seek the guidance of their licensed physician, nurse practitioner, or other qualified healthcare provider regarding medical questions, conditions, or treatment decisions. Any testimonials or success stories shared on this site reflect individual experiences and do not represent medical outcomes or guarantees.
