Rise Above Pink.
Rise Above Pink eBooks
Empowering Your Life Beyond Breast Cancer
Rise Above Pink eBooks
Empowering Your Life Beyond Breast Cancer
7 Steps To Rise Above After Treatment
(free guide)
Treatment is over, so why don’t you feel better? This quick-start guide by integrative oncology nurse practitioner Lynn McNally, DNP, gives women finishing breast cancer treatment a clear place to begin. A short self-check helps you find your starting point. Seven focused steps then cover the overlooked parts of recovery: honoring your healing timeline, looking for root causes, checking nutrient levels, supporting your gut, calming a nervous system stuck in survival mode, lightening your everyday chemical load, and protecting your metabolic health. Each step ends with practical actions you can take this week. It’s the plan you were never handed, in 14 pages.
Rise Above Renewal: Your Guide to Reducing Risk and Reclaiming Your Life After Breast Cancer
The system saved your life. Now what? Rise Above Renewal is the roadmap many women never get at their last oncology appointment. In three parts, Lynn McNally, DNP, explains what follow-up care really looks like and how to live with fear of recurrence without letting it run your life. She brings together the latest research on what you can change: alcohol, weight, nutrition, movement, stress, sleep, environmental exposures, menopause symptoms and hormone therapy, including timely guidance on GLP-1 medications. The final part turns to identity, intimacy, work and meaning. Every chapter ends with simple next steps. A printable survivorship care plan and a curated resource directory are included. The book is warm, evidence-based and never blaming: this is about agency, not fault.
$19.00
Rise Above Resilience: Your Integrative Guide to Navigating Symptoms After Breast Cancer Treatment
Fatigue, brain fog, hot flashes, joint pain, neuropathy, weight changes—the side effects of breast cancer treatment don't always end when treatment does.
Rise Above Resilience is a comprehensive A–Z guide to 28 common symptoms experienced during and after breast cancer treatment.
Each symptom includes:
Conventional and complementary treatments: Evidence-informed approaches to symptom management.
Functional medicine considerations: Potential underlying contributors to symptoms.
Laboratory testing: Tests that may be worth discussing with a healthcare provider.
Red flags: Warning signs that require prompt medical attention.
Symptom explanations: What may be happening and how commonly symptoms occur.
Written by an integrative oncology nurse practitioner with seven years of experience at Banner MD Anderson Cancer Center, this practical guide is designed to support informed conversations with healthcare providers and help breast cancer survivors navigate life after treatment.
$27.00
Disclaimer: Coaching services are for educational and motivational purposes only.
They are not medical care and do not replace professional healthcare advice or treatment.
7 Steps To Rise Above After Treatment
Treatment is over, so why don’t you feel better? This quick-start guide by integrative oncology nurse practitioner Lynn McNally, DNP, gives women finishing breast cancer treatment a clear place to begin. A short self-check helps you find your starting point. Seven focused steps then cover the overlooked parts of recovery: honoring your healing timeline, looking for root causes, checking nutrient levels, supporting your gut, calming a nervous system stuck in survival mode, lightening your everyday chemical load, and protecting your metabolic health. Each step ends with practical actions you can take this week. It’s the plan you were never handed, in 14 pages.
$0.00
Rise Above Renewal: Your Guide to Reducing Risk and Reclaiming Your Life After Breast Cancer
This eBook is a practical and empowering guide for breast cancer survivors navigating life beyond treatment. It explores the physical, emotional, and social challenges of survivorship while offering evidence-based strategies to support long-term health and renewal. Topics include managing lingering side effects, building a personalized follow-up care plan, and adopting sustainable lifestyle practices such as balanced nutrition, regular movement, stress management, and toxin reduction. With a focus on resilience, purpose, and proactive wellness, this resource helps survivors move forward with clarity, strength, and confidence in their next chapter.
$19.00
Rise Above Resilience: Your Integrative Guide to Navigating Symptoms After Breast Cancer Treatment
Fatigue, brain fog, hot flashes, joint pain, neuropathy, weight changes: the side effects of breast cancer treatment don’t always end when treatment does. Rise Above Resilience is a complete A–Z reference to 28 common post-treatment symptoms. It starts with a clear explanation of what surgery, radiation, chemotherapy, hormone therapy and immunotherapy can leave behind.
Each symptom entry then covers:
What’s happening and how common it is
Red flags that need prompt care
Functional medicine root causes
Conventional treatments
Complementary therapies
Nutrition and supplements
lab tests to discuss with your provider
Written by an integrative oncology nurse practitioner with seven years at Banner MD Anderson Cancer Center, it’s the book survivors keep on the nightstand and bring to appointments.
$27.00
Disclaimer: Coaching services are for educational and motivational purposes only.
They are not medical care and do not replace professional healthcare advice or treatment.
INTEGRATIVE LIFE LLC, 2025 ALL RIGHTS RESERVED
Rise Above Pink is an educational and coaching platform. We do not provide medical advice, diagnosis, treatment, or clinical care. The services, programs, and resources offered through this website are for general educational and informational purposes only. Participation does not create a patient-provider relationship, and the content should not be relied upon as a substitute for professional medical advice. Individuals should always seek the guidance of their licensed physician, nurse practitioner, or other qualified healthcare provider regarding medical questions, conditions, or treatment decisions. Any testimonials or success stories shared on this site reflect individual experiences and do not represent medical outcomes or guarantees.
